:root{
  --mint:#2dd4bf;--mint2:#0f766e;--sage:#4ade80;--sky:#38bdf8;
  --lavender:#a78bfa;--rose:#fb7185;--amber:#fbbf24;--coral:#f97316;
  --bg:#f0fdf9;--bg2:#ffffff;--bg3:#e8fdf5;--bg4:#f0fdf4;
  --tx:#0f2d2a;--tx2:#3d6b64;--tx3:#7da89f;
  --card:#ffffff;--bdr:rgba(45,212,191,.15);
  --sh:0 8px 40px rgba(45,212,191,.12);--sh2:0 2px 16px rgba(45,212,191,.08);
  --r:18px;--nav:64px;
  --tr:.24s cubic-bezier(.4,0,.2,1);
  --fs-xs:.72rem;--fs-sm:.82rem;--fs-base:.92rem;--fs-md:1rem;--fs-lg:1.1rem;
}
[data-dark]{
  --bg:#071a18;--bg2:#0d2420;--bg3:#0f2d2a;--bg4:#0a2218;
  --tx:#d1faf4;--tx2:#6bbfb3;--tx3:#3d7068;
  --card:#0d2420;--bdr:rgba(45,212,191,.12);
  --sh:0 8px 40px rgba(0,0,0,.4);--sh2:0 2px 16px rgba(0,0,0,.28);
}
*,*::before,*::after{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth}
body{font-family:'DM Sans',sans-serif;font-size:var(--fs-base);background:var(--bg);color:var(--tx);overflow-x:hidden;transition:background .3s,color .3s;line-height:1.65}
button{cursor:pointer;font-family:'DM Sans',sans-serif}
a{color:inherit}
::-webkit-scrollbar{width:5px}
::-webkit-scrollbar-thumb{background:linear-gradient(var(--mint),var(--lavender));border-radius:3px}
::-webkit-scrollbar-track{background:var(--bg3)}
.wrap{max-width:1100px;margin:0 auto;padding:0 18px}
@media(min-width:640px){.wrap{padding:0 28px}}

/* KEYFRAMES */
@keyframes fadeUp{from{opacity:0;transform:translateY(24px)}to{opacity:1;transform:none}}
@keyframes fadeIn{from{opacity:0}to{opacity:1}}
@keyframes pop{0%{opacity:0;transform:scale(.84)}70%{transform:scale(1.03)}100%{opacity:1;transform:scale(1)}}
@keyframes float{0%,100%{transform:translateY(0)}50%{transform:translateY(-10px)}}
@keyframes pulse{0%,100%{box-shadow:0 0 0 0 rgba(45,212,191,.4)}50%{box-shadow:0 0 0 12px rgba(45,212,191,0)}}
@keyframes spin{to{transform:rotate(360deg)}}
@keyframes progressFill{from{width:0}to{width:var(--w)}}
@keyframes breatheIn{from{transform:scale(1)}to{transform:scale(1.5)}}
@keyframes breatheOut{from{transform:scale(1.5)}to{transform:scale(1)}}
@keyframes shimmer{0%{background-position:-200% 0}100%{background-position:200% 0}}
@keyframes slideDown{from{opacity:0;transform:translateY(-8px)}to{opacity:1;transform:none}}
.fu{animation:fadeUp .55s ease both}

/* BUTTONS */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:7px;padding:10px 22px;border-radius:50px;font-weight:600;font-size:var(--fs-sm);border:none;text-decoration:none;transition:all var(--tr);-webkit-tap-highlight-color:transparent;letter-spacing:.01em;cursor:pointer}
.btn:active{transform:scale(.95)!important}
.btn-primary{background:linear-gradient(135deg,var(--mint),var(--mint2));color:#fff;box-shadow:0 4px 20px rgba(45,212,191,.38)}
.btn-primary:hover{transform:translateY(-2px);box-shadow:0 8px 28px rgba(45,212,191,.5)}
.btn-ghost{background:transparent;border:1.5px solid var(--bdr);color:var(--tx2)}
.btn-ghost:hover{background:var(--bg3);border-color:var(--mint)}
.btn-wa{background:linear-gradient(135deg,#25d366,#128c7e);color:#fff;box-shadow:0 4px 16px rgba(37,211,102,.3)}
.btn-wa:hover{transform:translateY(-2px)}
.btn-danger{background:linear-gradient(135deg,var(--rose),#e11d48);color:#fff}
.btn-sm{padding:7px 16px;font-size:var(--fs-xs)}
.btn-full{width:100%;justify-content:center}

/* NAVBAR */
nav{position:sticky;top:0;z-index:9000;height:var(--nav);background:rgba(240,253,249,.92);backdrop-filter:blur(16px);-webkit-backdrop-filter:blur(16px);border-bottom:1px solid var(--bdr);transition:box-shadow var(--tr),background .3s}
[data-dark] nav{background:rgba(7,26,24,.92)}
nav.scrolled{box-shadow:var(--sh)}
.nav-inner{display:flex;align-items:center;justify-content:space-between;height:100%;gap:8px}
.logo{font-family:'DM Serif Display',serif;font-size:1.3rem;text-decoration:none;display:flex;align-items:center;gap:8px;flex-shrink:0}
.logo-icon{width:32px;height:32px;border-radius:10px;background:linear-gradient(135deg,var(--mint),var(--mint2));display:flex;align-items:center;justify-content:center;flex-shrink:0}
.logo-icon i{color:#fff;font-size:.82rem}
.logo-text{background:linear-gradient(135deg,var(--mint2),var(--mint));-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}
.logo-badge{font-size:.48rem;font-family:'DM Sans',sans-serif;background:linear-gradient(135deg,var(--rose),var(--coral));color:#fff!important;-webkit-text-fill-color:#fff!important;padding:2px 7px;border-radius:20px;margin-left:2px;font-weight:700;letter-spacing:.3px}
.nav-right{display:flex;align-items:center;gap:6px}
.nav-links{display:none;gap:2px;list-style:none}
@media(min-width:820px){.nav-links{display:flex}}
.nav-links a{text-decoration:none;color:var(--tx2);font-weight:500;font-size:var(--fs-xs);padding:6px 12px;border-radius:50px;transition:all var(--tr)}
.nav-links a:hover,.nav-links a.active{background:var(--bg3);color:var(--tx)}
.nav-search{display:flex;align-items:center;gap:6px;padding:6px 14px;border-radius:50px;background:var(--bg3);border:1px solid var(--bdr);font-size:var(--fs-xs);color:var(--tx3);cursor:pointer;transition:all var(--tr)}
.nav-search:hover{border-color:var(--mint);background:var(--bg4)}
.dark-toggle{width:36px;height:36px;border:none;background:var(--bg3);border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:.9rem;color:var(--tx2);transition:all var(--tr);flex-shrink:0}
.dark-toggle:hover{background:var(--bdr);transform:rotate(20deg)}
.hamburger{display:flex;flex-direction:column;gap:4.5px;padding:7px;border:none;background:none;flex-shrink:0}
@media(min-width:820px){.hamburger{display:none}}
.hamburger span{display:block;width:20px;height:2px;background:var(--tx);border-radius:2px;transition:all .24s ease}
.hamburger.open span:nth-child(1){transform:translateY(6.5px) rotate(45deg)}
.hamburger.open span:nth-child(2){opacity:0;transform:scaleX(0)}
.hamburger.open span:nth-child(3){transform:translateY(-6.5px) rotate(-45deg)}
.mob-nav{position:fixed;top:var(--nav);left:0;right:0;background:var(--bg2);z-index:8999;max-height:0;overflow:hidden;transition:max-height .32s cubic-bezier(.4,0,.2,1),padding .32s;border-bottom:1px solid var(--bdr);box-shadow:0 12px 32px rgba(0,0,0,.1)}
.mob-nav.open{max-height:520px;padding:10px 18px 20px}
.mob-nav a{display:block;text-decoration:none;color:var(--tx2);font-weight:500;font-size:var(--fs-base);padding:11px 14px;border-radius:12px;transition:all var(--tr);margin-bottom:2px}
.mob-nav a:hover,.mob-nav a.active{background:var(--bg3);color:var(--tx)}
.mob-sep{border:none;border-top:1px solid var(--bdr);margin:8px 0}
.mob-dark-toggle{display:flex;align-items:center;gap:9px;padding:11px 14px;border-radius:12px;border:none;background:var(--bg3);color:var(--tx);font-size:var(--fs-base);font-weight:500;width:100%;cursor:pointer}

/* SEARCH OVERLAY */
.search-overlay{position:fixed;inset:0;background:rgba(7,26,24,.7);backdrop-filter:blur(8px);z-index:10000;display:none;align-items:flex-start;justify-content:center;padding-top:80px}
.search-overlay.open{display:flex;animation:fadeIn .2s ease}
.search-box{background:var(--card);border-radius:20px;width:100%;max-width:580px;margin:0 18px;box-shadow:var(--sh);border:1px solid var(--bdr);overflow:hidden}
.search-input-wrap{display:flex;align-items:center;gap:12px;padding:16px 20px;border-bottom:1px solid var(--bdr)}
.search-input-wrap i{color:var(--tx3);font-size:1rem}
.search-input{flex:1;border:none;background:none;font-family:'DM Sans',sans-serif;font-size:1rem;color:var(--tx);outline:none}
.search-results{padding:8px}
.search-result-item{display:flex;align-items:center;gap:12px;padding:12px 14px;border-radius:12px;cursor:pointer;transition:background var(--tr);text-decoration:none;color:var(--tx)}
.search-result-item:hover{background:var(--bg3)}
.search-result-icon{width:36px;height:36px;border-radius:10px;background:var(--bg3);display:flex;align-items:center;justify-content:center;font-size:.9rem;color:var(--mint2);flex-shrink:0}
.search-result-title{font-weight:600;font-size:var(--fs-sm)}
.search-result-cat{font-size:var(--fs-xs);color:var(--tx3)}

/* PAGE SYSTEM */
.page{display:none}
.page.active{display:block}

/* ══════ HERO ══════ */
.hero{min-height:100svh;display:flex;align-items:center;position:relative;overflow:hidden;padding:76px 0 60px}
.hero-orb1,.hero-orb2,.hero-orb3{position:absolute;border-radius:50%;pointer-events:none;filter:blur(80px);opacity:.45}
.hero-orb1{width:480px;height:480px;background:radial-gradient(circle,rgba(45,212,191,.3),transparent);top:-120px;right:-80px}
.hero-orb2{width:320px;height:320px;background:radial-gradient(circle,rgba(167,139,250,.25),transparent);bottom:-80px;left:-60px}
.hero-orb3{width:240px;height:240px;background:radial-gradient(circle,rgba(74,222,128,.2),transparent);top:40%;left:38%}
[data-dark] .hero-orb1,[data-dark] .hero-orb2,[data-dark] .hero-orb3{opacity:.18}
.hero-grid{display:grid;grid-template-columns:1fr;gap:40px;align-items:center;position:relative;z-index:1}
@media(min-width:900px){.hero-grid{grid-template-columns:1fr 1fr;gap:60px}}
.hero-eyebrow{display:inline-flex;align-items:center;gap:6px;padding:5px 14px;border-radius:50px;font-size:.7rem;font-weight:600;text-transform:uppercase;letter-spacing:.8px;margin-bottom:16px;border:1px solid var(--bdr);background:var(--card);color:var(--tx3)}
.eyebrow-dot{width:7px;height:7px;border-radius:50%;background:linear-gradient(135deg,var(--sage),var(--mint));animation:pulse 2.2s ease infinite;flex-shrink:0}
h1{font-family:'DM Serif Display',serif;font-size:clamp(2rem,5.5vw,3.4rem);font-weight:400;line-height:1.12;margin-bottom:16px}
.h1-accent{font-style:italic;background:linear-gradient(135deg,var(--mint2),var(--mint),var(--sage));-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}
.hero-desc{font-size:var(--fs-sm);color:var(--tx2);line-height:1.82;margin-bottom:28px;max-width:480px}
.hero-btns{display:flex;gap:10px;flex-wrap:wrap}
@media(max-width:900px){.hero-btns{justify-content:center}.hero-txt{text-align:center}.hero-eyebrow{margin-left:auto;margin-right:auto}.hero-desc{margin-left:auto;margin-right:auto}#hero-card-wrap{order:-1;display:flex;justify-content:center}}
.hero-stats{display:flex;gap:28px;margin-top:28px;flex-wrap:wrap}
@media(max-width:900px){.hero-stats{justify-content:center}}
.hero-stat .val{font-family:'DM Serif Display',serif;font-size:1.5rem;background:linear-gradient(135deg,var(--mint2),var(--mint));-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}
.hero-stat .lbl{font-size:.68rem;color:var(--tx3);margin-top:2px}
/* Hero card */
.h-card{background:var(--card);border-radius:24px;box-shadow:var(--sh);padding:28px 22px;width:100%;max-width:320px;border:1px solid var(--bdr);animation:float 5s ease-in-out infinite}
.h-card-top{display:flex;align-items:center;justify-content:space-between;margin-bottom:20px}
.h-card-label{font-size:.68rem;font-weight:600;color:var(--tx3);text-transform:uppercase;letter-spacing:.6px}
.h-card-badge{font-size:.65rem;font-weight:600;padding:3px 10px;border-radius:50px;background:rgba(45,212,191,.12);color:var(--mint2);border:1px solid rgba(45,212,191,.2)}
.stress-ring{width:130px;height:130px;margin:0 auto 18px;position:relative}
.stress-ring svg{width:100%;height:100%;transform:rotate(-90deg)}
.ring-bg{fill:none;stroke:var(--bg3);stroke-width:10}
.ring-fill{fill:none;stroke:url(#ringGrad);stroke-width:10;stroke-linecap:round;stroke-dasharray:345;stroke-dashoffset:345;transition:stroke-dashoffset 1.2s cubic-bezier(.4,0,.2,1)}
.ring-text{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center}
.ring-pct{font-family:'DM Serif Display',serif;font-size:1.6rem;background:linear-gradient(135deg,var(--mint2),var(--mint));-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}
.ring-sub{font-size:.6rem;color:var(--tx3);margin-top:1px}
.h-card-items{display:flex;flex-direction:column;gap:8px}
.h-card-item{display:flex;align-items:center;gap:9px;font-size:.75rem;color:var(--tx2)}
.h-card-item i{width:20px;color:var(--mint2);font-size:.75rem}
.h-card-pills{display:flex;flex-wrap:wrap;gap:5px;margin-top:14px}
.h-pill{font-size:.62rem;padding:3px 9px;border-radius:50px;border:1px solid var(--bdr);color:var(--tx3);background:var(--bg3)}

/* SECTIONS */
section{padding:72px 0}
.sec-label{font-size:.68rem;font-weight:600;text-transform:uppercase;letter-spacing:1.2px;color:var(--mint2);margin-bottom:8px}
.sec-title{font-family:'DM Serif Display',serif;font-size:clamp(1.6rem,3.5vw,2.2rem);font-weight:400;margin-bottom:10px;line-height:1.22}
.sec-sub{font-size:var(--fs-sm);color:var(--tx2);line-height:1.72;margin-bottom:38px;max-width:560px}
.alt-bg{background:var(--bg2)}
.alt-bg2{background:var(--bg3)}

/* TOOL CARDS GRID */
.tools-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(300px,1fr));gap:20px}
.tool-card{background:var(--card);border-radius:var(--r);border:1.5px solid var(--bdr);padding:24px 22px;transition:all var(--tr);position:relative;overflow:hidden;cursor:pointer;text-decoration:none;display:block}
.tool-card::before{content:'';position:absolute;inset:0;background:linear-gradient(135deg,var(--mint),var(--sage));opacity:0;transition:opacity var(--tr)}
.tool-card:hover{transform:translateY(-4px);box-shadow:var(--sh);border-color:var(--mint)}
.tool-card:hover::before{opacity:.03}
.tool-icon{width:52px;height:52px;border-radius:14px;display:flex;align-items:center;justify-content:center;font-size:1.2rem;margin-bottom:14px;position:relative;z-index:1}
.tool-card h3{font-family:'DM Serif Display',serif;font-size:1.1rem;font-weight:400;margin-bottom:6px;position:relative;z-index:1}
.tool-card p{font-size:var(--fs-xs);color:var(--tx2);line-height:1.65;margin-bottom:14px;position:relative;z-index:1}
.tool-card-footer{display:flex;align-items:center;justify-content:space-between;position:relative;z-index:1}
.tool-duration{font-size:.65rem;color:var(--tx3);display:flex;align-items:center;gap:5px}
.tool-arrow{width:30px;height:30px;border-radius:50%;background:var(--bg3);display:flex;align-items:center;justify-content:center;font-size:.7rem;color:var(--mint2);transition:all var(--tr)}
.tool-card:hover .tool-arrow{background:var(--mint2);color:#fff;transform:translateX(3px)}
.ti-stress{background:rgba(45,212,191,.12);color:var(--mint2)}
.ti-anxiety{background:rgba(167,139,250,.12);color:var(--lavender)}
.ti-depression{background:rgba(251,191,36,.12);color:#b45309}
.ti-mood{background:rgba(251,113,133,.12);color:var(--rose)}
.ti-sleep{background:rgba(56,189,248,.12);color:#0369a1}
.ti-burnout{background:rgba(249,115,22,.12);color:var(--coral)}
.ti-overthink{background:rgba(74,222,128,.12);color:#15803d}

/* QUIZ SYSTEM */
.quiz-wrap{max-width:680px;margin:0 auto}
.quiz-start-card{background:var(--card);border-radius:24px;border:1px solid var(--bdr);padding:40px 36px;text-align:center;box-shadow:var(--sh)}
.quiz-start-icon{font-size:3rem;margin-bottom:16px;display:block}
.quiz-start-card h2{font-family:'DM Serif Display',serif;font-size:1.7rem;font-weight:400;margin-bottom:10px}
.quiz-start-card p{color:var(--tx2);font-size:var(--fs-sm);line-height:1.72;margin-bottom:22px}
.quiz-meta{display:flex;justify-content:center;gap:16px;flex-wrap:wrap;margin-bottom:24px}
.quiz-meta-item{display:flex;align-items:center;gap:5px;font-size:.72rem;color:var(--tx3);font-weight:500}
.quiz-meta-item i{color:var(--mint2)}
.quiz-start-btns{display:flex;gap:10px;justify-content:center;flex-wrap:wrap}
/* Quiz active */
.quiz-card{background:var(--card);border-radius:24px;border:1px solid var(--bdr);padding:28px;box-shadow:var(--sh);display:none}
.quiz-card.active{display:block;animation:fadeUp .4s ease}
.quiz-progress-bar{height:4px;background:var(--bg3);border-radius:2px;margin-bottom:20px;overflow:hidden}
.quiz-progress-fill{height:100%;background:linear-gradient(90deg,var(--mint),var(--sage));border-radius:2px;transition:width .4s cubic-bezier(.4,0,.2,1)}
.quiz-meta-row{display:flex;justify-content:space-between;align-items:center;margin-bottom:6px}
.quiz-qnum{font-size:.72rem;font-weight:600;color:var(--tx3)}
.quiz-cat-badge{font-size:.65rem;font-weight:600;padding:3px 10px;border-radius:50px;background:rgba(45,212,191,.1);color:var(--mint2);border:1px solid rgba(45,212,191,.18)}
.quiz-timer{display:flex;align-items:center;gap:4px;font-size:.72rem;color:var(--tx3)}
.quiz-q{font-family:'DM Serif Display',serif;font-size:1.15rem;font-weight:400;line-height:1.48;margin:14px 0 20px}
.quiz-opts{display:flex;flex-direction:column;gap:10px;margin-bottom:22px}
.quiz-opt{display:flex;align-items:center;gap:12px;padding:13px 18px;border-radius:14px;border:1.5px solid var(--bdr);background:var(--bg3);cursor:pointer;transition:all var(--tr);font-size:var(--fs-sm);font-weight:500;text-align:left;color:var(--tx)}
.quiz-opt:hover{border-color:var(--mint);background:rgba(45,212,191,.06)}
.quiz-opt.selected{border-color:var(--mint);background:rgba(45,212,191,.1);color:var(--mint2)}
.quiz-opt.selected .opt-circle{background:var(--mint);border-color:var(--mint)}
.quiz-opt.selected .opt-circle::after{content:'';display:block;width:6px;height:6px;background:#fff;border-radius:50%;margin:auto}
.opt-circle{width:18px;height:18px;border-radius:50%;border:2px solid var(--bdr);flex-shrink:0;display:flex;align-items:center;justify-content:center;transition:all var(--tr)}
.quiz-footer{display:flex;align-items:center;justify-content:space-between}
.quiz-hint{font-size:.72rem;color:var(--tx3)}
/* Result Card */
.result-card{background:var(--card);border-radius:24px;border:1px solid var(--bdr);padding:28px;box-shadow:var(--sh);display:none;animation:pop .5s ease}
.result-card.active{display:block}
.result-header{text-align:center;padding:24px;border-radius:16px;margin-bottom:22px}
.result-emoji{font-size:3rem;margin-bottom:8px}
.result-level{font-family:'DM Serif Display',serif;font-size:1.8rem;font-weight:400;margin-bottom:6px}
.result-score{font-size:var(--fs-sm);opacity:.85;margin-bottom:14px}
.result-bar-wrap{height:8px;background:rgba(255,255,255,.3);border-radius:4px;overflow:hidden;max-width:260px;margin:0 auto}
.result-bar-fill{height:100%;border-radius:4px;background:rgba(255,255,255,.7);transition:width 1.4s cubic-bezier(.4,0,.2,1)}
.result-cats{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin-bottom:20px}
@media(max-width:500px){.result-cats{grid-template-columns:1fr}}
.result-cat{background:var(--bg3);border-radius:14px;padding:14px}
.result-cat-name{font-size:.7rem;font-weight:600;color:var(--tx3);text-transform:uppercase;letter-spacing:.5px;margin-bottom:8px}
.result-cat-bar-wrap{height:5px;background:var(--bdr);border-radius:3px;overflow:hidden;margin-bottom:6px}
.result-cat-bar{height:100%;border-radius:3px;transition:width 1s ease .3s}
.result-cat-score{font-size:.72rem;font-weight:600;color:var(--tx2)}
.result-suggestions{background:var(--bg3);border-radius:16px;padding:20px;margin-bottom:20px}
.result-suggestions h4{font-family:'DM Serif Display',serif;font-size:1rem;margin-bottom:12px}
.suggestion-list{display:flex;flex-direction:column;gap:8px}
.suggestion-item{display:flex;align-items:flex-start;gap:9px;font-size:var(--fs-xs);color:var(--tx2);line-height:1.6}
.suggestion-item i{color:var(--mint2);margin-top:2px;flex-shrink:0}
.result-actions{display:flex;gap:8px;flex-wrap:wrap;justify-content:center}

/* HISTORY / DASHBOARD */
.hist-card{background:var(--card);border-radius:var(--r);border:1px solid var(--bdr);padding:22px;box-shadow:var(--sh2)}
.hist-chart-wrap{height:220px;position:relative}
.hist-item{display:flex;align-items:center;gap:12px;padding:10px 14px;background:var(--bg3);border-radius:12px;margin-bottom:8px;border:1px solid var(--bdr);animation:slideDown .3s ease}
.hist-score{width:42px;height:42px;border-radius:10px;display:flex;align-items:center;justify-content:center;font-weight:700;font-size:.85rem;flex-shrink:0}
.hist-info{flex:1;min-width:0}
.hist-level{font-size:.75rem;font-weight:600;color:var(--tx)}
.hist-date{font-size:.65rem;color:var(--tx3)}
.hist-badge{font-size:.62rem;font-weight:600;padding:2px 8px;border-radius:50px}
.empty-state{display:flex;flex-direction:column;align-items:center;justify-content:center;padding:40px;text-align:center;color:var(--tx3);gap:10px}
.empty-state i{font-size:2rem;opacity:.5}
.empty-state p{font-size:var(--fs-sm)}

/* MOOD TRACKER */
.mood-grid{display:grid;gap:18px}
@media(min-width:760px){.mood-grid{grid-template-columns:1fr 1fr}}
.mood-panel{background:var(--card);border-radius:var(--r);border:1px solid var(--bdr);padding:22px;box-shadow:var(--sh2)}
.mood-panel h3{font-family:'DM Serif Display',serif;font-size:1rem;font-weight:400;margin-bottom:4px}
.mood-panel .sub{font-size:.72rem;color:var(--tx3);margin-bottom:16px;line-height:1.5}
.mood-btns{display:flex;justify-content:space-between;gap:5px;margin-bottom:14px}
.mood-btn{flex:1;min-width:0;padding:10px 4px;border:1.5px solid var(--bdr);border-radius:12px;background:var(--bg3);font-size:1.3rem;cursor:pointer;transition:all var(--tr);display:flex;flex-direction:column;align-items:center;gap:3px}
.mood-btn span{font-size:.55rem;font-weight:600;color:var(--tx3);line-height:1}
.mood-btn:hover,.mood-btn.selected{transform:scale(1.08);border-color:var(--mint);background:rgba(45,212,191,.08)}
.mood-note{width:100%;border:1.5px solid var(--bdr);border-radius:12px;padding:10px 14px;font-family:'DM Sans',sans-serif;font-size:var(--fs-xs);background:var(--bg3);color:var(--tx);outline:none;resize:none;min-height:62px;margin-bottom:12px;transition:border-color var(--tr)}
.mood-note:focus{border-color:var(--mint)}
.mood-entries h4{font-size:.68rem;font-weight:600;color:var(--tx3);text-transform:uppercase;letter-spacing:.5px;margin-bottom:8px}
.mood-entry{display:flex;align-items:center;gap:8px;padding:9px 12px;background:var(--bg3);border-radius:10px;margin-bottom:6px;border:1px solid var(--bdr)}
.mood-entry .em{font-size:1.1rem;flex-shrink:0}
.mood-entry .info{flex:1;min-width:0}
.mood-entry .dt{font-size:.62rem;color:var(--tx3);font-weight:500}
.mood-entry .note{font-size:.72rem;color:var(--tx2);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.mood-del{border:none;background:none;color:var(--tx3);font-size:.75rem;cursor:pointer;padding:3px;transition:color var(--tr);flex-shrink:0}
.mood-del:hover{color:var(--rose)}
.mood-chart-wrap{height:190px;position:relative}

/* BREATHING EXERCISE */
.breath-overlay{position:fixed;inset:0;background:rgba(7,26,24,.85);backdrop-filter:blur(12px);z-index:10001;display:none;align-items:center;justify-content:center}
.breath-overlay.open{display:flex;animation:fadeIn .3s ease}
.breath-modal{background:var(--card);border-radius:28px;padding:40px 32px;text-align:center;max-width:380px;width:calc(100% - 36px);border:1px solid var(--bdr);box-shadow:0 24px 80px rgba(0,0,0,.4)}
.breath-modal h3{font-family:'DM Serif Display',serif;font-size:1.4rem;font-weight:400;margin-bottom:4px}
.breath-modal .sub{font-size:.78rem;color:var(--tx3);margin-bottom:28px}
.breath-circle{width:140px;height:140px;border-radius:50%;border:3px solid rgba(45,212,191,.3);background:rgba(45,212,191,.06);display:flex;align-items:center;justify-content:center;margin:0 auto 20px;transition:all .5s ease;position:relative}
.breath-circle::before{content:'';position:absolute;inset:-8px;border-radius:50%;border:2px solid rgba(45,212,191,.1)}
.breath-circle.inhale{animation:breatheIn 4s ease-in-out forwards;background:rgba(45,212,191,.12)}
.breath-circle.hold{background:rgba(167,139,250,.12);border-color:rgba(167,139,250,.3)}
.breath-circle.exhale{animation:breatheOut 8s ease-in-out forwards;background:rgba(74,222,128,.08)}
.breath-count{font-family:'DM Serif Display',serif;font-size:2.8rem;font-weight:400;color:var(--mint2);line-height:1}
.breath-phase{font-size:.9rem;font-weight:600;margin-bottom:6px;color:var(--tx)}
.breath-instr{font-size:.78rem;color:var(--tx3);margin-bottom:22px;line-height:1.55}
.breath-dots{display:flex;gap:7px;justify-content:center;margin-bottom:22px}
.breath-dot{width:8px;height:8px;border-radius:50%;border:2px solid var(--bdr);background:var(--bg3);transition:all .3s}
.breath-dot.done{background:var(--mint);border-color:var(--mint)}
.breath-dot.cur{border-color:var(--mint);animation:pulse 1.2s ease infinite}
.breath-actions{display:flex;gap:8px;justify-content:center}

/* SHARE MODAL */
.share-overlay{position:fixed;inset:0;background:rgba(7,26,24,.75);backdrop-filter:blur(10px);z-index:10001;display:none;align-items:center;justify-content:center}
.share-overlay.open{display:flex;animation:fadeIn .2s ease}
.share-modal{background:var(--card);border-radius:24px;padding:28px;max-width:380px;width:calc(100% - 36px);border:1px solid var(--bdr);box-shadow:0 20px 60px rgba(0,0,0,.35)}
.share-modal h3{font-family:'DM Serif Display',serif;font-size:1.2rem;font-weight:400;margin-bottom:4px}
.share-modal .sub{font-size:.75rem;color:var(--tx3);margin-bottom:20px}
.share-buttons{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-bottom:16px}
.share-btn{display:flex;align-items:center;gap:7px;padding:11px 14px;border-radius:12px;border:1.5px solid var(--bdr);background:var(--bg3);font-size:.78rem;font-weight:600;cursor:pointer;transition:all var(--tr);color:var(--tx)}
.share-btn:hover{transform:translateY(-2px);box-shadow:var(--sh2)}
.share-btn.wa{background:linear-gradient(135deg,rgba(37,211,102,.1),rgba(18,140,126,.1));border-color:rgba(37,211,102,.3);color:#15803d}
.share-btn.fb{background:rgba(24,119,242,.08);border-color:rgba(24,119,242,.25);color:#1877f2}
.share-btn.tw{background:rgba(29,155,240,.08);border-color:rgba(29,155,240,.25);color:#1d9bf0}
.share-url-wrap{display:flex;gap:8px;align-items:center}
.share-url{flex:1;padding:9px 14px;border-radius:10px;border:1.5px solid var(--bdr);background:var(--bg3);font-size:.72rem;color:var(--tx3);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.copy-feedback{font-size:.72rem;color:var(--mint2);font-weight:600;opacity:0;transition:opacity .3s}
.copy-feedback.show{opacity:1}
.share-close{float:right;width:30px;height:30px;border:none;background:var(--bg3);border-radius:50%;font-size:.85rem;color:var(--tx2);display:flex;align-items:center;justify-content:center;cursor:pointer;transition:all var(--tr)}
.share-close:hover{background:var(--bdr)}

/* BLOG */
.blog-grid{display:grid;grid-template-columns:1fr;gap:24px}
@media(min-width:640px){.blog-grid{grid-template-columns:repeat(2,1fr)}}
@media(min-width:900px){.blog-grid{grid-template-columns:repeat(3,1fr)}}
.blog-card{background:var(--card);border-radius:var(--r);border:1px solid var(--bdr);overflow:hidden;transition:all var(--tr);cursor:pointer;text-decoration:none;display:block;color:var(--tx)}
.blog-card:hover{transform:translateY(-4px);box-shadow:var(--sh);border-color:var(--mint)}
.blog-thumb{height:160px;display:flex;align-items:center;justify-content:center;font-size:3rem;position:relative}
.blog-content{padding:20px}
.blog-cat{font-size:.65rem;font-weight:600;text-transform:uppercase;letter-spacing:.6px;color:var(--mint2);margin-bottom:6px}
.blog-title{font-family:'DM Serif Display',serif;font-size:1rem;font-weight:400;line-height:1.42;margin-bottom:8px}
.blog-excerpt{font-size:.75rem;color:var(--tx2);line-height:1.65;margin-bottom:12px}
.blog-meta{display:flex;align-items:center;gap:8px;font-size:.65rem;color:var(--tx3)}
.blog-meta span{display:flex;align-items:center;gap:4px}
/* Blog post */
.blog-post{max-width:720px;margin:0 auto;padding:40px 0 60px}
.blog-post h1{font-family:'DM Serif Display',serif;font-size:clamp(1.6rem,4vw,2.4rem);font-weight:400;line-height:1.22;margin-bottom:12px}
.blog-post h2{font-family:'DM Serif Display',serif;font-size:1.4rem;font-weight:400;margin:32px 0 12px}
.blog-post h3{font-size:1.05rem;font-weight:600;margin:22px 0 8px}
.blog-post p{font-size:var(--fs-sm);color:var(--tx2);line-height:1.82;margin-bottom:14px}
.blog-post ul{margin:0 0 14px 20px}
.blog-post li{font-size:var(--fs-sm);color:var(--tx2);line-height:1.72;margin-bottom:6px}
.blog-post .highlight-box{background:var(--bg3);border-left:3px solid var(--mint);border-radius:0 12px 12px 0;padding:16px 18px;margin:20px 0}
.blog-post .highlight-box p{margin:0;color:var(--tx)}
.blog-breadcrumb{display:flex;align-items:center;gap:6px;font-size:.72rem;color:var(--tx3);margin-bottom:20px}
.blog-breadcrumb a{color:var(--tx3);text-decoration:none;transition:color var(--tr)}
.blog-breadcrumb a:hover{color:var(--mint2)}
.blog-post-meta{display:flex;align-items:center;gap:14px;margin-bottom:24px;padding-bottom:20px;border-bottom:1px solid var(--bdr)}
.blog-post-meta span{font-size:.72rem;color:var(--tx3);display:flex;align-items:center;gap:5px}
.related-tools{background:var(--bg3);border-radius:var(--r);padding:24px;margin-top:32px}
.related-tools h3{font-family:'DM Serif Display',serif;font-size:1rem;font-weight:400;margin-bottom:14px}
.related-tools-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(180px,1fr));gap:10px}
.related-tool-chip{display:flex;align-items:center;gap:7px;padding:9px 12px;background:var(--card);border-radius:10px;border:1px solid var(--bdr);text-decoration:none;color:var(--tx2);font-size:.75rem;font-weight:500;transition:all var(--tr);cursor:pointer}
.related-tool-chip:hover{border-color:var(--mint);color:var(--mint2)}
.related-tool-chip i{font-size:.78rem;color:var(--mint2)}

/* DASHBOARD */
.dash-grid{display:grid;gap:18px}
@media(min-width:760px){.dash-grid{grid-template-columns:1fr 1fr}}
@media(min-width:1000px){.dash-grid{grid-template-columns:repeat(3,1fr)}}
.dash-stat{background:var(--card);border-radius:var(--r);border:1px solid var(--bdr);padding:20px;box-shadow:var(--sh2)}
.dash-stat .val{font-family:'DM Serif Display',serif;font-size:1.8rem;font-weight:400;margin:6px 0 2px}
.dash-stat .lbl{font-size:.68rem;color:var(--tx3);text-transform:uppercase;letter-spacing:.5px}
.dash-stat .trend{font-size:.72rem;display:flex;align-items:center;gap:4px;margin-top:6px}
.trend-up{color:#15803d}.trend-down{color:#dc2626}.trend-neutral{color:var(--tx3)}

/* CATEGORY FILTER */
.cat-filters{display:flex;gap:8px;flex-wrap:wrap;margin-bottom:28px}
.cat-filter{padding:7px 16px;border-radius:50px;border:1.5px solid var(--bdr);background:var(--bg3);font-size:.75rem;font-weight:600;color:var(--tx2);cursor:pointer;transition:all var(--tr)}
.cat-filter:hover,.cat-filter.active{background:linear-gradient(135deg,var(--mint),var(--mint2));color:#fff;border-color:transparent}

/* TIPS */
.tips-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(250px,1fr));gap:20px}
.tip-card{background:var(--card);border-radius:var(--r);border:1px solid var(--bdr);padding:22px;transition:all var(--tr)}
.tip-card:hover{transform:translateY(-3px);box-shadow:var(--sh)}
.tip-icon{width:46px;height:46px;border-radius:13px;display:flex;align-items:center;justify-content:center;font-size:1.1rem;margin-bottom:14px}
.tip-card h3{font-size:.88rem;font-weight:600;margin-bottom:6px}
.tip-card p{font-size:.72rem;color:var(--tx2);line-height:1.65;margin-bottom:12px}
.tip-card ul{list-style:none;display:flex;flex-direction:column;gap:5px}
.tip-card li{display:flex;align-items:flex-start;gap:7px;font-size:.72rem;color:var(--tx2)}
.tip-card li i{color:var(--mint2);margin-top:2px;font-size:.65rem;flex-shrink:0}

/* CONTACT */
.contact-grid{display:grid;gap:28px}
@media(min-width:760px){.contact-grid{grid-template-columns:1fr 1.3fr}}
.contact-info h2{font-family:'DM Serif Display',serif;font-size:1.6rem;font-weight:400;margin-bottom:10px;line-height:1.28}
.contact-info p{font-size:var(--fs-sm);color:var(--tx2);line-height:1.72;margin-bottom:20px}
.contact-links{display:flex;flex-direction:column;gap:10px}
.contact-link{display:flex;align-items:center;gap:10px;font-size:var(--fs-sm);color:var(--tx2)}
.contact-link i{width:36px;height:36px;background:rgba(45,212,191,.1);border-radius:10px;display:flex;align-items:center;justify-content:center;color:var(--mint2);font-size:.88rem;flex-shrink:0}
.contact-form{background:var(--card);border-radius:var(--r);border:1px solid var(--bdr);padding:28px;box-shadow:var(--sh2)}
.form-group{margin-bottom:16px}
.form-group label{display:block;font-size:.72rem;font-weight:600;color:var(--tx2);margin-bottom:6px;text-transform:uppercase;letter-spacing:.4px}
.form-input{width:100%;padding:11px 15px;border:1.5px solid var(--bdr);border-radius:12px;background:var(--bg3);font-family:'DM Sans',sans-serif;font-size:var(--fs-sm);color:var(--tx);outline:none;transition:border-color var(--tr)}
.form-input:focus{border-color:var(--mint)}
textarea.form-input{resize:none;min-height:100px}
.form-success{background:rgba(45,212,191,.1);border:1px solid rgba(45,212,191,.3);border-radius:12px;padding:14px 16px;font-size:var(--fs-xs);color:var(--mint2);font-weight:500;display:none;margin-top:12px}

/* FOOTER */
footer{background:var(--bg2);border-top:1px solid var(--bdr);padding:52px 0 28px}
.footer-grid{display:grid;grid-template-columns:1fr;gap:32px;margin-bottom:40px}
@media(min-width:640px){.footer-grid{grid-template-columns:1.5fr 1fr 1fr 1fr}}
.footer-brand .logo{margin-bottom:12px;display:inline-flex}
.footer-brand p{font-size:.75rem;color:var(--tx3);line-height:1.72;max-width:200px}
.footer-col h4{font-size:.72rem;font-weight:700;text-transform:uppercase;letter-spacing:.8px;color:var(--tx2);margin-bottom:14px}
.footer-col ul{list-style:none;display:flex;flex-direction:column;gap:8px}
.footer-col li a{font-size:.78rem;color:var(--tx3);text-decoration:none;transition:color var(--tr);cursor:pointer}
.footer-col li a:hover{color:var(--mint2)}
.footer-bottom{display:flex;align-items:center;justify-content:space-between;flex-wrap:wrap;gap:12px;padding-top:24px;border-top:1px solid var(--bdr)}
.footer-bottom p{font-size:.72rem;color:var(--tx3)}
.footer-socials{display:flex;gap:8px}
.social-btn{width:32px;height:32px;border-radius:9px;background:var(--bg3);border:1px solid var(--bdr);display:flex;align-items:center;justify-content:center;font-size:.78rem;color:var(--tx3);text-decoration:none;transition:all var(--tr)}
.social-btn:hover{background:rgba(45,212,191,.1);border-color:var(--mint);color:var(--mint2)}

/* TOOL PAGE */
.tool-page-header{padding:80px 0 40px;text-align:center}
.tool-page-header h1{font-family:'DM Serif Display',serif;font-size:clamp(1.8rem,4.5vw,2.8rem);font-weight:400;margin-bottom:10px;line-height:1.2}
.tool-page-header p{font-size:var(--fs-sm);color:var(--tx2);max-width:540px;margin:0 auto 24px;line-height:1.72}
.tool-page-header .badges{display:flex;justify-content:center;gap:8px;flex-wrap:wrap}
.tool-badge{font-size:.65rem;font-weight:600;padding:4px 12px;border-radius:50px;border:1px solid var(--bdr);background:var(--card);color:var(--tx3)}

/* SCROLLBAR REVEAL */
.reveal{opacity:0;transform:translateY(28px);transition:opacity .6s ease,transform .6s ease}
.reveal.visible{opacity:1;transform:none}

/* TOAST */
.toast{position:fixed;bottom:24px;right:24px;background:var(--mint2);color:#fff;padding:12px 18px;border-radius:12px;font-size:.82rem;font-weight:600;box-shadow:0 8px 24px rgba(15,118,110,.4);z-index:9999;transform:translateY(80px);opacity:0;transition:all .3s cubic-bezier(.4,0,.2,1)}
.toast.show{transform:none;opacity:1}